1. Start out by getting a number of deep breaths and focusing your consideration on The bottom of your respective spine, exactly where the 1st chakra (Muladhara) is located. As you inhale, envision Strength flowing up with the earth and into your root chakra. This short article consists of Indic https://www.youtube.com/@Mahavidyabaglamukhi/
New Step By Step Map For shabar mantra
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