Posture correction physiotherapy is becoming more common in India as many people experience body pain due to unhealthy daily habits. Long hours of sitting, working on computers, studying, or constantly looking down at mobile phones can slowly affect the body’s natural posture. Over time, poor posture can lead to problems such as back pain, neck stiffness, shoulder discomfort, and musc... https://arunalaya.com/posture-ergonomics-and-workplace-wellness/