休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ Normally, mantras are recurring 108 times, however, you can modify the variety depending on your preference and time constraints. If chanting is not your cup of tea, understand that mantras is usually also repeated silently. The gods beseeched Bagalamukhi. ... https://www.youtube.com/@Mahavidyabaglamukhi