Present Day wellness demands methods that restore stability rather than suppress indicators. Immediate lifestyles, dietary improvements, stress, and environmental exposure have improved the necessity for natural wellness assist rooted in time-analyzed knowledge. Ayurveda provides a holistic route that concentrates on harmony involving body units and prolonged-term wellness. Cureayu Ay... https://www.cureayu.com/blogs/lifestyle/what-will-happen-if-we-dont-sleep